Feel Free Therapy NZ

At Feel Free Therapy, we believe lasting change doesn’t have to take years. Based in Christchurch, we specialise in hypnotherapy that helps you move forward—quickly, safely, and naturally. Whether you're dealing with anxiety, trauma, addictions, weight struggles, or confidence issues, we’re here to support your journey towards a calmer, freer life. We combine advanced hypnotherapy that Christchurch, NZ, residents trust with cognitive behavioural therapy (CBT) to achieve powerful results. One of our standout methods is the Rewind Technique, a proven, non-invasive approach to treating PTSD and phobias. Led by Anja Derks, our practice is rooted in compassion, respect, and the belief that you already have what it takes to change your life. We’re here to help you unlock that strength. Let’s break free from old patterns—together. Book a session today and start living the life you deserve.