Your nervous system is one of the most complex and vital networks in your body. It connects your brain, spinal cord, and nerves — controlling how you move, feel, and think. When your nerves are healthy, your body functions smoothly. But when they’re under stress or damaged, it can lead to discomfort, tingling, weakness, or […]
Nerve health is one of the most overlooked aspects of overall well-being. While most people focus on cardiovascular health, digestive health, or fitness, the nervous system is the body’s communication network. When nerves are functioning properly, signals travel efficiently from the brain to every organ, muscle, and tissue. But when nerve health declines, it can […]